Enriching porridge

Legumes such as cowpeas or soybeans are a source of protein, essential for building a child's muscles. Legumes also contain oil, which helps children gain weight. Fruits and vegetables contain many vitamins and minerals that are important for your child's development. Sour contains a lot of vitamin C, which promotes the absorption of iron.
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Chichewa / Nyanja
2 years ago
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Access Agriculture
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