Kusanina mpongo zyamukupa
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Reference book
Mpongo zyilalya cakulya kufwumbwa biyo. Pele kuti naa mpngo mwazyaangilila nokuba kuzyijalila mucaanda, amuzyipe meenda manji, cakulya cibotu civwelengenyi. Kwiinda mukuzyipa cakulya cakuyanika abuzuba, eeci cipa kuti cakulya ncomuzyipa kacijisi nguzu, busani, kuyaka alimwi abukwabilizi mumubili. Amuyanike makuba kwamazuba otatwe kamutanazyisanina kutegwa zyitasoomoni. Kwiinda mukunywa meenda manji abuzuba, mpongo zyamukupa zyilacikonzya kugaya cakulya akubaa mukupa munji. Zyisamu zyimwi zyilagwasyilizya kuvwuzya mukupa kwiinda zyimwi mbuli mbubapandulula balimi bakucisi ca Kenya.
Current language
Chitonga / Tonga
Produced by
Environmental Alert, DAES, KENFAP, Egerton University