Ukulisha imbushi cilabushiku
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Reference book
Imbushi shilalya ifili fyonse, lelo ilyo imbushi shakakilwa shilakabila amenshi ayengi, ifyakulya ifyasakanishiwa bwino kabili ifingi. Pakushipela ici cakulya cilabushiku, kuti twaikasha fintu shilekabila apali amaka, ama protein, ama mineral elo nama vitamin. Umikeni ifi fyani panshiku shitatu ilyo tamulashipela ishi mbushi pakutila tashilepolomya. Ukupitila mukunwa amenshi ayengi, cilaba icayanguka ukusungulula icani ilyo shalya kabili shilakwata umukaka uwingi. Ifilimwa fimo filalenga imbushi ukufumya umukaka uwingi ngefyalondolola shibulimi bamo ukufuma ku Kenya.
Current language
Bemba
Produced by
Environmental Alert, DAES, KENFAP, Egerton University
